Leadership

4 Eating Habits of Highly Successful People

What do the world’s most successful people eat on a day to day basis? Food is fuel, and these leaders make a point of choosing what they eat wisely. Here are the eating habits of some highly successful people: Being Predictable 💡 Many leaders are famous for being highly predictable in when […]

February 6th, 2023

Abby.

Founder

A search expert making key hires for over twenty years.

What do the world’s most successful people eat on a day to day basis?

Food is fuel, and these leaders make a point of choosing what they eat wisely.

Here are the eating habits of some highly successful people:

Being Predictable 💡

Many leaders are famous for being highly predictable in when they wake up to what they wear to reduce the number of decisions they need to make in the morning. For example, Steve Jobs was known for wearing the same outfit every day that consisted of a jumper and pair of jeans.

Former Twitter CEO, Jack Dorsey, does the same with food. He’s looked to build a predictable routine for his eating habits to reduce the number of decisions he needs to make during the day. For example, at breakfast, he always has two boiled eggs with soy sauce – a great source of protein.

Immune Boosts Whilst Travelling 🍊

In the face of new people and places comes an increased chance of getting ill. That’s why Founder and CEO of Thrive Global, Arianna Huffington, takes fish oil, vitamin D, and Chinese herbs to boost her immune system when travelling – particularly during the winter.

Saying ‘No’ to Refined Sugar 🙅‍♀️

We all know too much sugar is bad for us. So much so, many leaders are known for eradicating it from their diets completely. In 2013, Jack Dorsey followed the ‘Paleo diet’, which consists of eliminating refined sugars, grains, and processed foods.

Arianna Huffington has also spoken about giving up refined sugar for the last good number of years and how she’s got to the stage where she doesn’t miss it at all. In fact, she’s said that if she eats cake, at a celebration for example, it feels like she’s “putting poison” into her body.

Making Time to Eat 🕒

Although some highly successful people are known to skip meals as a result of being ‘too busy’, such as Tesla CEO Elon Musk, Executive Chairman of Amazon, Jeff Bezos says he actively avoids planning early morning meetings to allow him to have a leisurely breakfast with his wife and children. This also helps him to make time to prepare a healthier breakfast and stay away from any convenience and processed foods.

🏡 Remote war rages on. What’s your take?

💼 3 Business Leadership Skills You Need to Hire in 2023

🧲 Want to attract the best talent? Here are 8 easy wins to get started

💡 How to Give Your CV the Edge

🎯 8 Steps to Getting Your Career Back On Track

⚡ 4 Leadership Skills That Will Turbocharge Your Career

Who We Are:

Yellow Bricks hires exceptional interim and permanent leaders for scaling organisations. Learn more here.

For more people, culture, and growth content like this, subscribe to our newsletter.

To find out more about how to focus on your brand, get in touch today.

Want to hear about our other articles?

Looking to hire your next superstar?

Let’s discuss your project.

Keen to explore our latest vacancies?

Click here.

Yellow Bricks is a female-owned and led executive search firm hiring predominately for software companies with diversity and inclusion at the heart of our offering. To learn more, click here.

LinkedIn Email Facebook Tweet Print

AI-generated fake job applications

Tackling Fake Applications: Streamlining Your Recruitment Process for Genuine Candidates In today’s fast-paced hiring landscape, the rise of AI-generated fake job applications poses a significant hurdle for recruiters and hiring managers. These fraudulent submissions not only clutter your recruitment process but also drain valuable time and resources that could be directed toward finding genuine candidates. […]

UK Labour Market Trends: What you need to know

Overview of the Current Labour Market The UK labour market is experiencing a notable shift. While still robust compared to pre-pandemic levels, job vacancies and employment are declining. This cooling trend, evident in recent ONS data, signifies a changing landscape for employers and job seekers. Employment and Unemployment Trends The employment rate declined to […]

Unlocking Opportunities: Labour’s New Deal for Working People

As the political landscape undergoes significant changes, employers and human resource professionals are closely monitoring the Labour Party’s firm commitment to overhaul employment rights early in their tenure. Within the first 100 days of taking office, the party has pledged to enact comprehensive reforms. This initiative stems from the party’s critical assessment of current […]

Don’t Burn Your Runway: Smart Hiring Strategies for Founders After Investment

Developing A Post-Investment Hiring Strategy That Delivers Securing investment is one of the most exciting milestones in a founder’s journey. Whether it’s seed, Series A, or a later funding round, it signals that others believe in your vision and are backing you to grow. But with investment comes pressure. Investors expect progress, teams expect momentum, […]

Changing Perceptions of Temps: Your Solution for Talent Challenges

Changing Perceptions of Temps: Your Solution for Talent Challenges Are you facing talent shortages or pressing project deadlines? Let’s talk about how temporary staff can be the game-changing solution you need. In the UK alone, 1.3 million talented individuals are stepping into temporary roles daily, bringing a wealth of experience and a commitment to delivering […]

Hiring Strategy for Founders: How to Build a High-Performing Crew With Temporary, Fractional & Permanent Talent

A practical guide for founders building teams across temporary, fractional and permanent hiring Let’s be honest, the best founders and leaders are pirates, the change-makers steering organisations into new markets, new opportunities, and new horizons. Early hiring is difficult, especially when you’re looking for a recruitment agency for founders who understand temporary, fractional and permanent […]

5 ways women can level up their careers

As the leader of an independent search firm, I am continually inspired by the exceptional talent and determination of women across various industries. Their resilience and ambition are driving positive change and reshaping the professional landscape. Recent data highlights the significant progress we are making towards gender equality: The gender pay gap continues […]

Budget 2024 + UK Employment Law Changes: The Headlines

The recent budget announcement and UK employment law changes sent shockwaves through the business community and dominated headlines. With impending rising costs, increased regulatory burdens, and a changing talent landscape, it’s more important than ever to have a robust HR strategy. As a people business, we understand the challenges you’re facing as you discover this […]

C-Suite positions are rarely advertised. Here’s why and how you can win them.

Have you ever wondered why you hardly see job adverts for top-level executive positions? It’s not just because these roles require a very specific set of skills and experience; there are several pretty good reasons behind it. Let’s discuss and uncover how you can get onto the path to the C-Suite. Why […]

The Future of Recruitment is Workforce Planning Partnerships

Why Workforce Planning Partnerships Matter Workforce planning partnerships are the future of recruitment. By placing workforce planning partnerships at the heart of business strategy, organisations can anticipate needs, align people decisions with growth objectives, and avoid the costly cycle of reactive hiring. Recruitment is changing. The days of agencies competing to fill vacancies faster and […]

People. Culture. Growth.

01628 566 447 hello@yellowbricks.co.uk